Knockout Boxing Gym


If you are interested to do boxing, muay thai or KIT (knockout interval training) for exercise or hobby you might want to checkout Knockout Boxing Gym.

Fees:

Annual Membership: 1, 000


Members per session: 150


12 sessions /month: 1, 500


Unlimited sessions /month: 2, 500


Non-Members Per session: 200


They also have a barkada package which is 4 + 1. And if you are a member they have a promo rates every Monday - Friday from 10:00AM- 2:00PM for only 100 per sessions.

Facilities:

  • Hot & cold shower

  • Free wifi at lounge area

  • Unlimited drinking water

  • Accepts major credit cards


KIT is a high intensity interval training that combines plyometrics, boxing circuit, and drills. It is strength and conditioning for athletes.

Fees for Members:

Per session: 200

12 sessions /month: 2, 000

12 sessions KIT + 12 sessions boxing/month : 3, 000

Fees for Non-members:

Per session: 250

 

Facebook Page: Kacebook.com/koboxinggymph

Address: Papa Juanito's Square (across Ronisons Limketkai parking Entrance)

Contact Numbers: 0915 5069 254/ (088) 323 1641


I MUST Run

Mindanao University of Science and Technology Alumni association in cooperation with Circles Production are hosting the first fun run event for the MUST Intramurals 2013. 'I MUST Run' will be happening on September 22, 2013 and will start at 4:00 in the morning. The venue will be at Provincial Capitol.

Race Categories:
10K - Php 400
5K - Php 300
3K - Php 250

Registrants will all get a race bib, jersey, certificate and freebies.

MUST Fun Run

Walk Towards the First Rustan’s Supermarket in Mindanao

1st Rustan's Fresh in MindanaoStep up to a healthier living on May 18, Saturday and join the walkathon towards the first Rustan’s Supermarket in Mindanao at the Centrio Mall, Cagayan de Oro City. The event is to celebrate the opening of the country’s premium supermarket most trusted in freshness, quality and customer service. The first activity of its kind in the city, this exciting fun walk for the whole family will begin and end at the Centrio Mall, CM Recto Avenue. Assembly time is at 5 a.m. with the five kilometer (5k) walk starting at 5:35 a.m. and the three kilometer (3k) distance at 5:45 a.m.

Registration is ongoing at the La Cabana Spa and the designated booth at the Centrio Mall CM Recto lobby with limited slots available. Fees for the 3K and 5K distances are at P200 and P300 respectively inclusive of snacks, an exclusive Rustan’s Supermarket loot bag, race bib, jersey and other giveaways. The supermarket will also be open earlier at 7:30 a.m. for the added convenience and pleasurable shopping experience of participants and spectators.

1st Rustan's Fresh in Mindanao

Take a step towards social responsibility and go the extra mile for a good cause. Walk more and give more as all proceeds will benefit the Xavier EcoVille project, a Xavier University-led resettlement initiative for Sendong survivors.

Rustan's Supermarket will officially open its doors to the public on Friday, May 17 and will be open daily with regular store hours from 9 a.m. to 9 p.m. With its vision to provide Quality for All, shoppers can expect fresh products and local and imported groceries with consistent value and quality. Customers can also enjoy delicious dishes at the Yum Yum Tree and delight in the healthy options of Gourmet to Go. Rustan Supercenters, Inc., a member of the Dairy Farm International Group, is the operator of Rustan's Supermarkets, the Shopwise chain of hypermarkets and Wellcome. With the addition of its Centrio branch, Rustan's Supermarkets will have 17 branches nationwide.

For more information, connect with @rustanfresh on Twitter, Facebook and Instagram or visit www.rustansfresh.com

PE Rhythmic Dance Competition Winners

Puntod National High School (high Scool category) and West City Central School (Elementary category) bring home Php 50 000 cash and computer sets as the PE Rhythmic Dance Competition Winners, last Saturday at the Pelaez Sports Center. Department of Tourism’s slogan this year is “It’s more fun in the Philippines.” The other winners are:

High school Level:

  • 2nd place: Agusan National High School

  • 3rd place: Carmen National High School


Elementary Level:

  • 2nd place: Bulua Elementary School

  • 3rd place: Macabalan Elementary School


PE rhythmic dance competition 2012 winner

PE rhythmic dance competition 2012 winner

Photos from: Himantayon nga Kagay-anon


Here are videos of PE Rhythmic Dances:


Secondary Level



Elementary Level



Unity Dance



Video from: Sharon Faith

Dance to the Beat of Mother Earth

Start a healthy lifestyle thru dance at the same time help save Mother Earth.

JCI Kagayhaan Gold presents Dance to the Beat of Mother Earth- a climate change awareness project. Join the dance workshop on August 5, 2012 at 5:30 in the morning. Location will be at Pelaez Sports Center, Cagayan de Oro City. There will be a registration fee of Php 100.00, proceeds will help build segregated trash bins for the city.

Register online and RSVP on Facebook.

Dance to the Beat of Mother Earth

Basic Mountaineering Course in CDO

Attack CDO will be hosting Basic Mountaineering Course soon at Gardens of Malasag Eco Tourism Village in Cugman, Cagayan de Oro City.

Course Description

Basic mountaineering course to introduce leisure activities to the novice mountaineer, along with the basic rudiments and skills of the activity, the course shall stress key concept in fitness and safety.

For interested participants and inquiries click here for more details.

Basic mountaineering course philippines cagayan de oro

Dagan Para Sa Day Care Center

Liceo de Cagayan University Highschool Batch '92 is organizing a fun run for the benefit of the Pagatpat Day Care Center and other outreach programs. This event will happen on May 6, 2012, 5:00 AM at Kiosko Kagawasan, Don Apolinar Velez street.

Halloween Fun Run in CDO

Healthy lifestyle has been the latest trend here in Cagayan de Oro. In connection to this Juan Fuel in cooperation with Muni Productions (producers of Sarah geronimo; Record Breaker Live in CDO Concert) will be hosting the very first Costume Run in Cagayan de Oro this coming October 28, 2011 at SM City Cagayan de Oro!

Participants are required to come up with the most unique costumes (sky is the limit) and run or walk the distance of 5 Km and 3 Km & 1.5km. This activity will be a good bonding activity for barkadas & families. A Photo Contest will also takes place for those photographers who will participate in the run.

Halloween Fun Run CDO

Juan Fuel aims to make this an annual event every end of October in the following years. A percentage of the proceeds will go to the funding of the “Isang Litrong Liwanag” project, solar bulbs that will help depressed communities here in Cagayan de oro. The project was recently launched here in Cagayan De Oro, last September 1, 2011. For more information about the project visit Isang Litrong Liwanag.

For more information visit their Facebook Fanpage: Halloween Fun Run CDO

Run For The Heart, Run for a Cause


This coming Sunday, February 27 will be a Run For The Heart which is hosted by RMR Running group of Cagayan de Oro City. Assembly time will be 4:30am and will end at 9:00am at the DV Soria Kiosk, Cagayan de oro City.
Cause:

  • To raise funds for indigent children with heart problems

  • To raise funds for young runner athletes.

  • To promote health and well-being to Kagay-anonsRegistration fee is Php 450 inclusive of Jersey and for without Jersey will be Php 150. Take note that Jersey is limited to first 100 registrants only.
    You can register at Shabby Chic Hayes street, infront Viajero and also at Loot Bag: the Party Store  G/Floor Deleon Plaza, Yacapin-Velez Street. RSVP on Facebook
    For more info visit http://RunForTheHeart.weebly.com

1st CDO Night Run

This coming February 19, 2011 at 6 PM in the evening is the 1st CDO Night Run. This 2k Walk and a 5k Fun Run will be held in SM Las Ramblas Car Park, City Cagayan de Oro. Registration Period: Jan 31 to Feb 18, 2011 at the bMax's Restaurant amp; La Cabana Spa/b. Registraion Fee is only Php 150 with Free Php 50 coupon redeemable at participating outlets. Dagan na Kagay-anons!

Walk For A Cause

WALK FOR A CAUSE

To fund for dialysis treatment.

When: November 21, 2010

Where: Pueblo de Oro Fountain, Rotunda near SM Cagayan de Oro City

Assembly time: 5:30am

A group of family friends who are raising funds for Mr. Joel Alindajao from Camella Homes who is undergoing dialysis since his ICU admittance last October of this year due to his kidney failure. He is required to have dialysis twice a week and it costs P4,500.00 per session. Funds have been tight for his family of 3 children, 2 of whom are in college, since they are still paying for the P200,000.00 worth of hospital bills incurred when he was admitted in the ICU.

Due to limited resources on our part, we hope that you could at least assist us by including our event in your marketing collaterals.

To register, contact:

8591250 / 09214055448 Carla

8572298 / 09228191239 Gina

Watch Manny Pacquiao Fight



Watch Manny Pacquiao versus Antonio Margarito at Limketkai Mall For the WBS Super Welterweight Championship Title on November 14, 2010, 8 in the morning Cinema 1. General admission fee is Php 500. First 100 costumers will get a free donuts from Dunkin Donut.

XUHS Alumni Basketball Association

October 3, 2010 was the opening of XUHS Alumni Basketball Association at the XUHS Gymnasium. Below are the participating teams :

1.) 1985

2.) Multi-batches

3.) 1989

4.) 1990

5.) 1991

6.) 1992

7.) 1993

8.) 1994

9.) 1995

10.) 1996

11.) 1997

12.) 1998

13.) 1999

Game Schedule on Sunday- October 24, 2010
2:00 PM - 1996 vs 1992 / 1990 vs 1998

4:00 PM - 1987 vs 1995 / 1985 vs 1989

6:00 PM - 1997 vs 1994 / 1999 vs 1993


Current Team Standing


For more info check out: XUHS ABA

Cagayan de Oro City Activities For Independence Day and Charter Day

div style="text-align: justify;"Activities for the celebration of the bi112th Philippine Independence Day/i/b and the bi60th City Charter Day/i/b in Cagayan de Oro City./divdiv style="text-align: justify;"br //divdiv style="text-align: center;"bJune 12, 2010 /b/divulli style="text-align: justify;"bFlag raising ceremony and commemorative rites/b at the iKiosko Kagawasan/i in Divisoria be led by City Mayor-elect iVicente “Dongkoy” Emano/i with City Mayor iConstantino “Tinnex” Jaraula/i and members of the City Council /lili style="text-align: justify;"bMass floral offering/b to the different monuments of local and national heroes during the commemorative rites by local top officials and dignitaries from the military, police, national line agencies and socio-civic./lili style="text-align: justify;"bVariety Show/b sponsored by iABS CBN/i featuring its top-rating shows with the participation of local bands and talents./lili style="text-align: justify;"bLive band performance/b to be sponsored by the iSan Miguel Beer Corporation/i /lili style="text-align: justify;"bDivisoria’s Night Café/b starting from 6:00 p.m. and onwards. /li/ulbdiv style="text-align: center;"span class="Apple-style-span" style="font-weight: normal; "bJune 13, 2010/b/span/div/bulli style="text-align: justify;"b1st Freedom Run/b by the iFree and Accepted Masons of the Philippines-Makahambus Lodge No. 315/i at 6:00 a.m. morning run starting in Divisoria. /lili style="text-align: justify;"bVariety Show/b sponsored by iGMA 7/i at Divisoria from 3:00 to 6:00 p.m. /lili style="text-align: justify;"bClassical songs/b by popular i4th ID Band of the Philippine Army/i will treat the public with “Serenata” at the Kiosko Kagawasan. /li/ulbdiv style="text-align: center;"span class="Apple-style-span" style="font-weight: normal; "bJune 14, 2010/b/span/div/bulli style="text-align: justify;"bVideoke singing contest/b at 6:00 in the evening at the Kiosko Kagawasan sponsored iNegros Navigation/i. Particpated by local singing talents from the different barangays of the city./li/ulbdiv style="text-align: center;"span class="Apple-style-span" style="font-weight: normal; "bJune 15, 2010/b/span/div/bulli style="text-align: justify;"bFlag raising ceremony/b at the Divisoria, /lili style="text-align: justify;"bVariety Show/b sponsored by ABS CBN starting at 9:00 a.m. /lili style="text-align: justify;"bCity Hall Inter-Department Sportsfest championship/b round in basketball and volleyball games at 9:00 a.m. at City Hall quadrangle. /lili style="text-align: justify;"bPresentation of a variety of entertaining songs and colorful dances/b on iCharter Nigh/it at the iCommunity Amphitheater in Divisoria/i by selected City Hall departments and barangay councils. /lili style="text-align: justify;"bSpecial Night Café/b on Tuesday along Tirso Neri and R.N. Abejuela Streets, bounded by Burgos and Rizal Streets, in order to provide a festive atmosphere surrounding amphitheater areas. /li/ulbr /div style="text-align: right;"i-- City Information Office/ibr //div

13th Milo Little Olympics

The 13th Milo Little Olympics will be held at Pelaez Sports Center from September 11-13, 2009. There are 12 sports disciplines that will be competed by elementary and high school athletes. These include athletics, badminton, chess, football, gymnastics, lawn tennis, sepak takraw, swimming, table tennis, taekwondo, and volleyball.